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In today’s busy world, it’s important that we carve out time for ourselves, whether it’s to keep active, see friends and family, or give back to our community. Stepping away from the workplace and focusing on something different is good for our personal health and wellbeing. It also means we’re fresher when we come to work.

The concept of work-life balance means different things to different people. What matters is to choose an activity that works for you.

Meet some of our people and the ways they prioritise being active, during their work day and on the weekends. We hope it inspires you to find your own sense of balance.

Main image above: Members of the Burwood team